Flourless Chocolate Muffins - Civilized Caveman

This blog, Civilized Caveman, served as the inspiration for these delicious Paleo chocolate muffins made without flour. They are made with healthy ingredients like bananas, almond butter, and cocoa powder instead of flour or refined sugar.

Ingredients:

3 ripe bananas, mashed
2 large eggs
1/2 cup creamy almond butter
1/4 cup cocoa powder
1 teaspoon vanilla extract
1/2 teaspoon baking soda
Pinch of salt
Optional: Enjoy Life chocolate chips for topping

Instructions:

Preheat the oven to 350F 175C and line a muffin tin with paper liners

In a large mixing bowl, combine mashed bananas, eggs, almond butter, cocoa powder, vanilla extract, baking soda, and salt

Mix well until smooth

Divide the batter evenly among the muffin cups, filling each about 3/4 full

If desired, sprinkle chocolate chips on top of each muffin

Bake in the preheated oven for 15-20 minutes or until a toothpick inserted into the center comes out clean

Remove from the oven and allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely

Serve and enjoy!

Comments

Baked Cinnamon Sugar Donuts

A healthier option to classic fried donuts are these baked cinnamon sugar donuts. They are incredibly tasty because they are fluffy, moist, and covered in a sweet cinnamon-sugar mixture. Ingredients: 1 cup all-purpose flour 1/2 cup granulated sugar 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1/4 teaspoon salt 1/2 teaspoon ground cinnamon 1/4 cup unsalted butter, melted 1/2 cup buttermilk 1 large egg 1/2 teaspoon vanilla extract Instructions: Preheat your oven to 350F 175C Grease a donut pan and set it aside In a mixing bowl, whisk together the flour, sugar, baking soda, baking powder, salt, and ground cinnamon In another bowl, combine the melted butter, buttermilk, egg, and vanilla extract Pour the wet ingredients into the dry ingredients and stir until just combined Spoon the batter into the greased donut pan, filling each cavity about two-thirds ful...

Greek Yogurt Fig Pops with Honey and Thyme

The sweet taste of fresh figs, the flowery smell of honey, and the slightly earthy taste of thyme are all mixed into these cool Greek yogurt popsicles. It's great on hot summer days or whenever you want a rich and creamy treat. Ingredients: 1 cup Greek yogurt 6 fresh figs, chopped 2 tablespoons honey 1 teaspoon fresh thyme leaves Instructions: In a bowl, mix Greek yogurt with honey until well combined Gently fold in chopped figs and thyme leaves into the yogurt mixture Pour the mixture into popsicle molds, filling each mold almost to the top Insert popsicle sticks into the molds and freeze for at least 4 hours or until solid Once frozen, run the molds under warm water for a few seconds to release the popsicles easily Serve immediately and enjoy!

Vegan Hemp Protein Bars

The healthy things in these vegan hemp protein bars are hemp protein powder, oats, nuts, and dried fruits. They're easy to carry and taste great as a snack or breakfast on the go. Ingredients: 1 cup rolled oats 1/2 cup hemp protein powder 1/4 cup almond butter 1/4 cup maple syrup 1/4 cup chopped almonds 1/4 cup dried cranberries 1/4 cup shredded coconut 1/4 cup vegan chocolate chips 1/4 teaspoon cinnamon Pinch of salt Instructions: Roll out the oats and put them in a large bowl Add the chopped almonds, dried cranberries, shredded coconut, vegan chocolate chips, cinnamon, and salt To the dry mix, add the almond butter and maple syrup Combine everything together and mix it until it turns sticky Peel off the paper from a square baking dish and press the mixture firmly into it Put it in the fridge for at least an hour to set Take it out of the fridge when...

Slivers Of Cinema

Search This Blog