Flourless Chocolate Muffins - Civilized Caveman

This blog, Civilized Caveman, served as the inspiration for these delicious Paleo chocolate muffins made without flour. They are made with healthy ingredients like bananas, almond butter, and cocoa powder instead of flour or refined sugar.

Ingredients:

3 ripe bananas, mashed
2 large eggs
1/2 cup creamy almond butter
1/4 cup cocoa powder
1 teaspoon vanilla extract
1/2 teaspoon baking soda
Pinch of salt
Optional: Enjoy Life chocolate chips for topping

Instructions:

Preheat the oven to 350F 175C and line a muffin tin with paper liners

In a large mixing bowl, combine mashed bananas, eggs, almond butter, cocoa powder, vanilla extract, baking soda, and salt

Mix well until smooth

Divide the batter evenly among the muffin cups, filling each about 3/4 full

If desired, sprinkle chocolate chips on top of each muffin

Bake in the preheated oven for 15-20 minutes or until a toothpick inserted into the center comes out clean

Remove from the oven and allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack to cool completely

Serve and enjoy!

Comments

Baked Cinnamon Sugar Donuts

A healthier option to classic fried donuts are these baked cinnamon sugar donuts. They are incredibly tasty because they are fluffy, moist, and covered in a sweet cinnamon-sugar mixture. Ingredients: 1 cup all-purpose flour 1/2 cup granulated sugar 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1/4 teaspoon salt 1/2 teaspoon ground cinnamon 1/4 cup unsalted butter, melted 1/2 cup buttermilk 1 large egg 1/2 teaspoon vanilla extract Instructions: Preheat your oven to 350F 175C Grease a donut pan and set it aside In a mixing bowl, whisk together the flour, sugar, baking soda, baking powder, salt, and ground cinnamon In another bowl, combine the melted butter, buttermilk, egg, and vanilla extract Pour the wet ingredients into the dry ingredients and stir until just combined Spoon the batter into the greased donut pan, filling each cavity about two-thirds ful...

Sweet Potato Turmeric Fried Rice

This colorful and tasty fried rice has the earthy sweetness of sweet potatoes and the warm, fragrant spice of turmeric. This vegan dish is healthy and filling, and it's great for any meal. Ingredients: 2 cups cooked brown rice 1 medium sweet potato, diced 1 small onion, diced 2 cloves garlic, minced 1 tablespoon grated fresh ginger 1 teaspoon ground turmeric 2 tablespoons soy sauce 1 tablespoon sesame oil 1 cup frozen peas Salt and pepper to taste Green onions for garnish Instructions: Put sesame oil in a large pan and heat it over medium-low heat For about 5 minutes, or until the sweet potato is just barely soft, add the diced sweet potato Dice the onion, mince the garlic, and grate the ginger Cook until the onion is clear Add the ground turmeric and cook for one more minute Soy sauce and cooked brown rice should be added to the pan Mix things to...

BBQ Chicken Pasta

This BBQ Chicken Pasta is a delightful fusion of smoky BBQ flavors with tender chicken, crisp vegetables, and cheesy goodness, all tossed together with perfectly cooked penne pasta. Ingredients: 8 oz penne pasta 1 lb chicken breast, diced 1 cup BBQ sauce 1/2 cup diced red onion 1/2 cup diced bell peppers 1 cup shredded mozzarella cheese 1/4 cup chopped fresh cilantro Salt and pepper to taste 1 tablespoon olive oil Instructions: Cook the penne pasta according to package instructions until al dente Drain and set aside In a large skillet, heat olive oil over medium heat Add diced chicken breast and cook until browned and cooked through Add diced red onion and bell peppers to the skillet Saut until vegetables are tender Pour BBQ sauce into the skillet and stir to combine with the chicken and vegetables Let it simmer for a few minutes until heated through ...

Slivers Of Cinema

Search This Blog