Skip to main content

Coconut Cranberry Protein Bars



These Coconut Cranberry Protein Bars are a delicious and nutritious snack that's perfect for those following a paleo and gluten-free diet. Packed with 17g of protein per bar, they make for a satisfying and energy-boosting treat!

Ingredients:

  • 1 cup almond flour
  • 1/2 cup shredded coconut
  • 1/2 cup dried cranberries
  • 1/4 cup paleo-friendly protein powder
  • 1/4 cup almond butter
  • 1/4 cup honey
  • 1/4 cup coconut oil, melted
  • 1 tsp vanilla extract
  • A pinch of salt

Instructions:

In a mixing bowl, combine almond flour, shredded coconut, dried cranberries, and paleo-friendly protein powder

In a separate microwave-safe bowl, melt the almond butter, honey, and coconut oil together

Stir until well combined

Add the melted mixture to the dry ingredients and mix until a dough-like consistency forms

Add vanilla extract and a pinch of salt, then mix again

Line a square baking dish with parchment paper, leaving some overhang for easy removal

Press the mixture evenly into the baking dish, using the back of a spoon to compact it tightly

Place the dish in the freezer and let it set for about 30 minutes

Remove from the freezer and use the parchment paper to lift the solidified mixture out of the dish

Place it on a cutting board

Using a sharp knife, cut the mixture into 8 bars

Wrap each bar individually in parchment paper or plastic wrap for easy storage and transport

Store the Coconut Cranberry Protein Bars in the refrigerator for up to two weeks


Comments

Popular posts from this blog

Baked Cinnamon Sugar Donuts

A healthier option to classic fried donuts are these baked cinnamon sugar donuts. They are incredibly tasty because they are fluffy, moist, and covered in a sweet cinnamon-sugar mixture. Ingredients: 1 cup all-purpose flour 1/2 cup granulated sugar 1/2 teaspoon baking soda 1/2 teaspoon baking powder 1/4 teaspoon salt 1/2 teaspoon ground cinnamon 1/4 cup unsalted butter, melted 1/2 cup buttermilk 1 large egg 1/2 teaspoon vanilla extract Instructions: Preheat your oven to 350F 175C Grease a donut pan and set it aside In a mixing bowl, whisk together the flour, sugar, baking soda, baking powder, salt, and ground cinnamon In another bowl, combine the melted butter, buttermilk, egg, and vanilla extract Pour the wet ingredients into the dry ingredients and stir until just combined Spoon the batter into the greased donut pan, filling each cavity about two-thirds ful...

Cotton Candy Margarita with Real Candy - Love and Marriage

This Cotton Candy Margarita with Real Candy - Love and Marriage tastes sweet and sour at the same time. With the tequila and lime juice, it tastes like a classic margarita, and the cotton candy syrup makes it more fun. Ingredients: 2 oz tequila 1 oz triple sec 1 oz freshly squeezed lime juice 1 oz cotton candy syrup Cotton candy for garnish Lime wedge for garnish Salt for rimming optional Instructions: Prepare the glass by rimming it with salt optional Fill the glass with ice cubes In a shaker, combine tequila, triple sec, lime juice, and cotton candy syrup with ice Shake well until chilled Strain the mixture into the prepared glass Garnish with a lime wedge and cotton candy Serve immediately and enjoy!

Honey Spice Cookies

These Honey Spice Cookies are a delectable combination of honey and warm spices, ideal for a warm winter treat. Ingredients: 1/2 cup butter, softened 1/2 cup honey 1 egg 2 cups all-purpose flour 1 teaspoon baking soda 1/2 teaspoon ground cinnamon 1/4 teaspoon ground ginger 1/4 teaspoon ground nutmeg 1/4 teaspoon salt 1/2 cup chopped nuts e g walnuts or pecans Instructions: Preheat the oven to 350F 175C In a mixing bowl, cream together the softened butter and honey until smooth Beat in the egg until well combined In a separate bowl, whisk together the flour, baking soda, cinnamon, ginger, nutmeg, and salt Gradually add the dry ingredient mixture to the wet ingredients, mixing until a dough forms Stir in the chopped nuts Drop spoonfuls of dough onto ungreased baking sheets, leaving space between each cookie Bake in the preheated oven for 10-12 m...