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Coconut Cranberry Protein Bars



These Coconut Cranberry Protein Bars are a delicious and nutritious snack that's perfect for those following a paleo and gluten-free diet. Packed with 17g of protein per bar, they make for a satisfying and energy-boosting treat!

Ingredients:

  • 1 cup almond flour
  • 1/2 cup shredded coconut
  • 1/2 cup dried cranberries
  • 1/4 cup paleo-friendly protein powder
  • 1/4 cup almond butter
  • 1/4 cup honey
  • 1/4 cup coconut oil, melted
  • 1 tsp vanilla extract
  • A pinch of salt

Instructions:

In a mixing bowl, combine almond flour, shredded coconut, dried cranberries, and paleo-friendly protein powder

In a separate microwave-safe bowl, melt the almond butter, honey, and coconut oil together

Stir until well combined

Add the melted mixture to the dry ingredients and mix until a dough-like consistency forms

Add vanilla extract and a pinch of salt, then mix again

Line a square baking dish with parchment paper, leaving some overhang for easy removal

Press the mixture evenly into the baking dish, using the back of a spoon to compact it tightly

Place the dish in the freezer and let it set for about 30 minutes

Remove from the freezer and use the parchment paper to lift the solidified mixture out of the dish

Place it on a cutting board

Using a sharp knife, cut the mixture into 8 bars

Wrap each bar individually in parchment paper or plastic wrap for easy storage and transport

Store the Coconut Cranberry Protein Bars in the refrigerator for up to two weeks


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